benefits of lemon water tea

benefits of lemon water tea Because many people have proven this diet can be an effective detox diet and lose weight.
Means lemon diet is good for weight loss?
Not. Actually not as many people think. This diet actually lose weight in an instant. But it is precisely this diet demands to eat a lot of high-protein nutrition. But it's with this diet, so it's keeping the intake of food and stop eating unhealthy foods. So actually weight loss occurs because of an improvement when dieting diet.
How does this diet correctly?
To get started, first you need to reduce your intake of unhealthy foods. Avoid processed foods eg processed meats, canned foods, and so on. Because these foods contain a lot of additives.
Reduce consumption also sugar, salt, and alcohol in food. Consumption of healthy foods, especially fruits and vegetables and drink water.